FIKAA

24/7 GYM | BOXING | GROUP FITNESS | SAUNAS | RECOVERY

A PLACE WHERE
WARRIORS TRAIN

WHILE EVERYONE ELSE SLEEPS

OUR MISSION

To empower our clients in creating life-changing habits for a healthy and fulfilling life.

Transforming lives in South Auckland for over 50 years—let's work together to unlock your true potential!

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GETTING STARTED

01

CONSULTATION

Meet with our expert coach for 30 minutes to discuss your goals and take a gym tour. Join us if it feels right, or walk away with valuable advice!

02

CHOOSE YOUR JOURNEY

We customize programs to fit your unique goals and lifestyle because a one-size-fits-all approach doesn't work.

03

GET STARTED

Change requires commitment and effort, and easier when done together. Our dedicated coaches partner with you—you're not just a number!

READY TO JOIN US?

24/7 ACCESS

Train whenever you want, day or night

SAUNA & BOXING

Full access to recovery and boxing facilities

UNLIMITED CLASSES

All group fitness classes included

FULL INDUCTION

Includes body composition analysis

OUR SERVICES

Group Fitness Classes

GROUP FITNESS CLASSES

Get ready to level up your fitness game with exhilarating group fitness classes! All classes included in your membership. Push your limits, boost strength, and enhance endurance.

Boxing Training

BOXING

Exciting classes that focus on boosting your skills, discipline, and fitness. Join the Glozier Boxing Academy for hands-on training, sparring, and competitive prep.

PROUDLY ASSOCIATED WITH GLOZIER BOXING AND THE 37TH CHAMBER

6 WEEK NUTRITION PLAN

Personalized one-on-one consultations, tailored programs, and customized food plans that cater to your unique goals and health conditions.

6 WEEK TRAINING PLAN

Personalized training programs designed to meet your unique goals. Discover how we can help you achieve the results you're committed to.

PREMIUM ACCOUNTABILITY

6 weeks of personalized nutrition and training plans with weekly check-ins. Guidance, support, and accountability for lasting change.

RECOVERY & ANALYSIS

SAUNA FACILITIES

Premium sauna facilities for recovery and relaxation. Essential for muscle recovery and overall wellness.

EVOLT 360 BODY SCAN

Get a detailed analysis of your body composition, including body fat percentage and muscle mass, plus personalized nutrition recommendations.

KIA TOA WELLNESS

Physiotherapy, sports massage, functional cupping and other services to help with your recovery.

ABOUT FIKAA

For over 50 years, FIKAA has been transforming lives in South Auckland. We're not just a gym—we're a community of warriors committed to excellence, discipline, and continuous improvement.

Our dedicated coaches partner with you to reach your goals. You're not just a number here—results are guaranteed when you commit to the process.

WHAT OUR MEMBERS SAY

"This gym is so welcoming, signed up with my bestfriends last week and we've met so many new people. Gym manager Shabz and our coach Talita are both down to earth and willing to help you and very encouraging!! Love the vibes!!"

— Mele Pua

"I started at this gym around late August/early September 2025 weighing in at about 165kgs, currently it's the end of January and I'm weighing in at 136kgs now. Looking for a gym was hard for me because I never liked going to the gym because I didn't know what to do. I came across FIKAA on Facebook and saw that they did fitness classes, I thought yeah I could give this gym a go. And so ever since going to FIKAA I've made a whole heap of new friends, the coaches are helpful and at the same time they're funny..."

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— Harold Tia

"Great gym with a good variety of different classes that cater to different levels. Love the fact that trainers change the exercises to accommodate injuries!"

— Julianna Warid

"Great gym just joined about 2/half weeks ago & I really enjoy the morning classes which is at 9:15/10ish the people and trainers are so nice with great energy and very helpful when it comes to needing help with knowing how to do a squat or a plank or anything like that I find the gym being a comfortable space not so crowded & have so many equipment to use. I also find it exciting that one day in the week we get to do some boxing which is so fun!"

— Jayme Kiriwi

"Just signed up on Tuesday & been to 2 classes as well as on my own! The vibes & the members, literally the best & always encouraging! The staff, trainer Telita (sorry right spelling now), holy, she goes hard y'all but it'll be worth it! But the manager bro, Shahab, love him! So welcoming & so cool, always checking in, making sure our form is correct, making sure that we are fit for the exercise task & if not he adjusts it to your level. So you get well looked after y'all, TRUSTTT! I've been at this gym before the..."

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— May Bell

"I have been to so many gyms around Auckland but Fikaa is where I found absolute pleasure in training. I really look forward to coming to the gym daily not because it a gym but because the crew make it worth it. As u enter u are greeted with a big smile and checkin in on how the day went. Training sessions are altered to meet ur needs and is amazing in all aspects. I highly highly recommend Fikaa, my one stop for training and lots of fun🥰🥰"

— Romila Singh

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CONTACT US

GET IN TOUCH

LOCATION

28b Lambie Drive
Manukau, Auckland, NZ

PHONE

021 34 84 94
09 263 8794

READY TO START?

Book your free trial today and experience the FIKAA difference. No commitment, just results.